non-disposable menstruation

Girl talk and menstrual cup struggles

LEARNING TO EFFECTIVELY INSERT YOUR NEW MENSTRUAL CUP #1 Figure out what “fold” is for you – This will help with the effective insertion of the cup into the vagina. #2 Squat – I find this the easiest way of inserting a menstrual  cup, as it opens the space and gives you more room to put…
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July 26, 2018 0